Learn how to manage hot flushes during menopause with evidence-based advice on triggers, HRT, sleep, diet and when to seek specialist care.

Unscheduled bleeding: what clinicians mean We often use the term “unscheduled bleeding” to describe bleeding that is not expected for your specific HRT regimen. Examples include bleeding on a continuous combined regimen that is intended to be bleed free, or bleeding outside the expected withdrawal bleed window on sequential (cyclical) HRT used in the perimenopause. Unscheduled bleeding is particularly common in the first 6 months after starting HRT and in the first 3 months after a change in...

The perimenopause & Menopause is often a time when women struggle with weight gain. Explore the different approaches to treatment