Articles

Heavy periods can often be one of the first symptoms of the perimenopause. Read this to understand more and how to manage heavy periods.

This article looks at the mental health symptoms that can often arise during the perimenopause and menopause. Menopause anxiety and mood

Our article discussing the lifestyle and nutritional changes we can make to improve our health and symptoms in the menopause and beyond.

We often hear of women later in life struggling with urinary incontinence, prolapse, vaginal irritation and pain. All these conditions...

Recognising symptoms of the perimenopause

Why it’s vital we think about our bone health early Osteoporosis is a silent disease; we often don’t even know we are affected by...

Written By Kate Organ Hormone replacement therapy or HRT is the medical term for the hormones we replace in women as they lower in the...

Written By Kate Organ Migraine is a genetic neurological disorder that is often characterised by severe and very painful headaches but...

Women entering the menopause often notice a loss of self-confidence. Written By Kate Organ Almost all my patients to some degree...

Written By Kate Organ As more and more women choose to start their families later in life it can often mean that women swing from...