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Understanding ADHD in Adults Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, motivation, emotional regulation, and executive functioning — the mental skills that help us plan, organise, and manage time effectively. While ADHD is often associated with childhood hyperactivity, many adults live with the condition without realising it. In adults, the symptoms are often more subtle and can be masked by coping strategies, perfe

ADHD is a neurodevelopmental condition rooted in differences in brain structure, function and neurotransmission — particularly involving dopamine and noradrenaline circuits in the prefrontal cortex. Women & ADHD - how symptoms differ acorss a lifespan In women, ADHD is frequently under-recognised because symptoms are often more internalised and fluctuate with hormonal changes. Oestrogen, progesterone and other sex hormones influence the same neurotransmitter systems implicate

Why it matters.   Vitamin D helps your body absorb calcium and phosphate—the building blocks for strong bones and working muscles. When...

Adult ADHD  is increasingly recognised as a lifelong neurodevelopmental condition, often presenting with symptoms of inattention, poor...

What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition  characterised by persistent patterns of...