The impact of the menopause on ADHD
ADHD and menopause. Learn how our hormones impact our ADHD symptoms
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Articles
Kate Organ
- Jul 9
- 2 min
Fatigue: Common Causes of Tiredness in Women
Introduction Fatigue or extreme tiredness is a prevalent complaint among women, characterised by a persistent feeling of tiredness or...
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Kate Organ
- Jul 8
- 2 min
Understanding Surgical Menopause - following a hysterectomy and removal of the ovaries
Surgical menopause following a hysterectomy and removal of the ovaries can be challengin to treat. Seek our expert help to optimise your HRT
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Kate Organ
- Jul 8
- 3 min
Understanding Perimenopause: Signs, Symptoms, and Treatments
Perimenopause is the phase leading up to menopause, typically occurring in women between their late 30s and early 50s. Learn about the signs
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Kate Organ
- Jul 1
- 3 min
The Impact of Female Hormones on Mental Health: Understanding Conditions, Treatments, and Signs
Introduction Female hormones, primarily oestrogen, progesterone and testosterone, play a pivotal role in women's overall health,...
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Kate Organ
- Jun 27
- 3 min
Veoza - New non-hormonal treatment of menopausal hot flushes
Veoza, non-hormonal treatment of hot flushes and night sweats
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Kate Organ
- Mar 6
- 3 min
Understanding Progesterone Intolerance
Learn more about the hormone progesterone and the adverse effect of progesterone intolerance.
3,186 views0 comments
Kate Organ
- Jan 22
- 2 min
Exercise to match your cycle
Learn how to adapt your exercise regime to meet your bodies requirements and hormonal changes during the menstrual cycle
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Kate Organ
- Dec 22, 2023
- 2 min
Gut Health & Menopause
Gut health is important during menopause for several reasons, and it can influence various aspects of a woman's well-being during this...
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Kate Organ
- Nov 1, 2023
- 3 min
Weight gain and management during the menopause
Weight gain during the menopause can be bothersome. Learn how to address this issue
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Kate Organ
- Sep 21, 2023
- 4 min
Histamine Intolerance during the menopause & HRT
Histamine Intolerance and menopause Histamine Intolerance is underdiagnosed and poorly recognised in the medical profession. Frequently,...
3,973 views0 comments
Kate Organ
- Aug 21, 2023
- 4 min
Hormone replacement therapy (HRT): possible side effects of treatment
What to expect when starting HRT Hormone Replacement Therapy (HRT) is a medical treatment aimed at replenishing hormones that the body no...
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Kate Organ
- Aug 18, 2023
- 3 min
Brain Fog: addressing this perimenopausal symptom head on!
"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking. Brain fog caused by...
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Kate Organ
- Aug 13, 2023
- 3 min
Heavy periods a perimenopausal symptom
Heavy periods can often be one of the first symptoms of the perimenopause. Read this to understand more and how to manage heavy periods.
2,140 views
Kate Organ
- Feb 26, 2023
- 3 min
Do I have anxiety or depression or is it the menopause?
This article looks at the mental health symptoms that can often arise during the perimenopause and menopause. Menopause anxiety and mood
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Kate Organ
- Jan 28, 2023
- 7 min
Is there such a thing as a menopause diet?
Our article discussing the lifestyle and nutritional changes we can make to improve our health and symptoms in the menopause and beyond.
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Kate Organ
- Dec 6, 2022
- 4 min
Addressing the symptoms of the genitourinary syndrome of the menopause
We often hear of women later in life struggling with urinary incontinence, prolapse, vaginal irritation and pain. All these conditions...
324 views0 comments
Kate Organ
- Nov 5, 2022
- 5 min
Why does it take us so long to recognise we’re in the perimenopause?
Recognising symptoms of the perimenopause
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Kate Organ
- Oct 21, 2022
- 3 min
Why its vital we think about our bone health early
Why it’s vital we think about our bone health early Osteoporosis is a silent disease; we often don’t even know we are affected by...
168 views0 comments
Kate Organ
- Sep 21, 2022
- 2 min
What are the benefits of Body-Identical HRT?
Written By Kate Organ Hormone replacement therapy or HRT is the medical term for the hormones we replace in women as they lower in the...
645 views0 comments
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