Articles

Thinking about our heart and cardiovascular health is often overlooked in the menopause. focusing on this now can help reduce problems in the future

Cognitive Changes and Symptoms in the Menopause Transition: Supporting Brain Health with Medical and Lifestyle Approaches Many women I...

It quite often takes us a while to recognise a change in our own bodies. As women, most of us neglect our own health and put other...

Navigating Menopause: Understanding Your Treatment Options For many women, menopause is a significant life transition that can bring both...

Menopause is a natural phase in a woman’s life that marks the end of her reproductive years. While it brings significant hormonal...

Weight gain in the perimenopause and menopause is a common complaint. Learn how this multifactorial issues is tackled.

HRT and menopause for women with kidney disease. Considerations for renal disease and HRT use.

The role of progesterone as part of HRT and to support overall health

Menopause can be a challenging phase in a woman's life, often marked by a variety of physical and emotional changes. Hormonal...

HRT can causes unscheduled bleeding. When other causes have been ruled out, adjusting your HRT is often required to control bleeding.

Vertigo and dizziness can often occur during the perimenopause, although not often recognised a symptom of the perimenopause.

How to diagnose the perimenopause. Do i need a blood test?

Plantar fasciitis, how the perimenopause and menopause can cause this painful heel problem.

Understanding the effect of the perimenopause and menopause on sleep. Treatments and supplements

ADHD and menopause. Learn how our hormones impact our ADHD symptoms

Introduction Fatigue or extreme tiredness is a prevalent complaint among women, characterised by a persistent feeling of tiredness or...

Testosterone replacement for women in the menopause is an important treatment option and component of HRT.

Surgical menopause following a hysterectomy and removal of the ovaries can be challengin to treat. Seek our expert help to optimise your HRT

Perimenopause is the phase leading up to menopause, typically occurring in women between their late 30s and early 50s. Learn about the signs

What do you need to consider when choosing HRT? body-identical vs bio-identical? Oestrogen, progesterone or testosterone?