Kate OrganAug 183 minBrain Fog: addressing this perimenopausal symptom head on!"Brain fog" refers to a state of mental confusion, haziness, or difficulty in maintaining clear and focused thinking. Brain fog caused by...
Kate OrganAug 133 minHeavy periods a perimenopausal symptomHeavy periods can often be one of the first symptoms of the perimenopause. Read this to understand more and how to manage heavy periods.